Jan 212018
Japanese Women Know How To Relieve Menopause Symptoms

Menopause is a dreaded time in every woman’s life. It is perceived as irreversible loss and – quite frankly – the beginning of the end. Menopause comes with many unwelcome symptoms ranging from hot flashes, loss of libido, anxiety, irritability and dry skin to night sweats, vaginal dryness and insomnia. The long list of menopausal […]

Jan 132018
Healing Properties Of Pink Himalayan Salt

As a health coach I’m driven by the hunger of discovery and experimentation and today I’m VERY excited to share with you my latest “discovery”: the pink Himalayan salt! Please don’t interrupt by saying that I didn’t discover it, I know that. But I experimented with it on myself and my loved ones and the […]

Oct 262017
Pregnancy Massage What You Need To Know

Not all couples get pregnant easily. Some cannot get pregnant at all. Being pregnant is a blessing: after all it precedes the arrival of the miracle of life. But that’s not all it is. It is also a period of time when a brand new life is developing within a woman wrecking havoc in her […]

Oct 242017
Drug-Free Therapy For A Car Accident Injury

Many a driver experienced an injury as a result of a car incident. Obviously, the course of treatment for an accident-related injury is determined by the attending physician. It’s important to follow your physician’s recommendations, including therapies. I know I didn’t say anything new. What’s new is the subject of residual aches and pains during […]

Sep 252017
Safe and Natural Ways To Treat Sore Throat

  15 million people with sore throat visit the doctor every year while natural, safe and inexpensive home remedies work as well as potentially hazardous pharmaceuticals.   Approximately 15 million people in the USA with sore throats visit the doctor every year with up to 70% receiving antibiotics even though only a much-smaller percentage actually […]

Sep 182017
Flu Shot Or Not

Home remedies for the flu nourish and support the body while it is fighting the flu. Unlike flu shots they don’t contain mercury or formaldehyde.     I know that flu is caused by a virus, that it is tough on the person dealing with it, that there are deaths caused by the flu. I’m […]

Feb 172016
Heal Yourself With Natural Remedies

Green Self Help‘s guides on healing with natural remedies provide valuable information and a choice of care to those interested in DIY health management. There is a relatively new kid on the block worthy of health-conscious consumers’ attention. I’m talking about Green Self Help, a Website that provides guides on healing with natural remedies for […]

Aug 282015
How To Cure Acid Reflux Naturally

If you suffer from gastroesophageal reflux disease (GERD) you likely know plenty about it already. Here’s the recap: Acid Reflux or GERD (Gastroesophageal Reflux Disease) is a common condition which affects as many as 20% of Americans. Acid Reflux sufferers experience unpleasant symptoms when the stomach’s acid and digestive juices (normally present in the stomach) […]

Aug 272015
How To Restore Digestive Health And The Immune System

How To Restore Digestive Health And The Immune System after antibiotic therapy, anti-viral drugs, laxatives, excessive cleansing and involuntary exposure to drugs in food. Detoxing, desinfecting, sanitizing became buzzwords, recently. We walk an extra mile to protect ourselves and our kids from germs and bacteria. Many spray ammonia all-around. Others clean with bleach and bleach-containing […]

Aug 272015
How To Get Over Tiredness Naturally

What to do and what not to do to restore your energy. Water, oxygen, sleep and brushing are in! If you always feel tired, there may well be a medical explanation for it. There are several diseases that produce the feeling of overwhelming tiredness. Start by excluding possible, legitimate reasons for tiredness. Visit your doctor […]