Jan 132018
 
Healing Properties Of Pink Himalayan Salt

As a health coach I’m driven by the hunger of discovery and experimentation and today I’m VERY excited to share with you my latest “discovery”: the pink Himalayan salt! Please don’t interrupt by saying that I didn’t discover it, I know that. But I experimented with it on myself and my loved ones and the […]

Dec 262017
 
Working Towards Better Mental Health By Working Out

  Learn how exercise helps reduce stress and boost happiness, prevent cognitive decline and supports dealing with dementia. Good workout equals better mental health.   According to the National Alliance on Mental Illness (NAMI), approximately 1 in 5 adults in the US experiences mental health issues in a given year. That equates to around 43.8 […]

Oct 262017
 
Pregnancy Massage What You Need To Know

Not all couples get pregnant easily. Some cannot get pregnant at all. Being pregnant is a blessing: after all it precedes the arrival of the miracle of life. But that’s not all it is. It is also a period of time when a brand new life is developing within a woman wrecking havoc in her […]

Oct 242017
 
Drug-Free Therapy For A Car Accident Injury

Many a driver experienced an injury as a result of a car incident. Obviously, the course of treatment for an accident-related injury is determined by the attending physician. It’s important to follow your physician’s recommendations, including therapies. I know I didn’t say anything new. What’s new is the subject of residual aches and pains during […]

Oct 172017
 
How to Go Green Without Going Crazy

  How to deal with eco-anxiety with contribution, meditation and focus on the present.   You know you should do everything you can to protect our planet and make sure it is livable for future generations. However, everywhere you look, you see more that you could be doing to take care of Mother Earth. How […]

Sep 252017
 
Safe and Natural Ways To Treat Sore Throat

  15 million people with sore throat visit the doctor every year while natural, safe and inexpensive home remedies work as well as potentially hazardous pharmaceuticals.   Approximately 15 million people in the USA with sore throats visit the doctor every year with up to 70% receiving antibiotics even though only a much-smaller percentage actually […]

Sep 182017
 
Flu Shot Or Not

Home remedies for the flu nourish and support the body while it is fighting the flu. Unlike flu shots they don’t contain mercury or formaldehyde.     I know that flu is caused by a virus, that it is tough on the person dealing with it, that there are deaths caused by the flu. I’m […]

Sep 152017
 
Green Purists

Well-intentioned green purists are often mistaken. Toxins are omni-present, animal products are well-hidden, some allegedly toxic products are not. Know your facts! As a wellness coach I’m often amused when encountering a green living “purist”. There are so many people today who believe themselves “green purists”! Health-conscious, informed and frequently vegan, these people avoid sugar […]

Jul 252017
 
Free Consultation With Los Angeles Wellness Coach

  Bring your wishes: how to eat healthy on a budget? Bring your complaints: aging, inability to lose weight, heartburn or herpes? There are NATURAL solutions!   During summer vacations – when the Healthy Living Classes and Natural Healing Classes are on hiatus – Los Angeles Wellness Coaches still keep the door open to anyone […]

Jul 182017
 
Staying Healthy Despite Of Political Climate

Finding balance with Nature in a political climate that denies global warming, decriminalizes pesticides, champions polluters and threatens our health Time doesn’t stop. Clock doesn’t go backward. Global warming is on the rise. Toxic chemicals all around us are threatening human health. Recent political changes decriminalize gross pollution, promote carbon-based industries, render pesticides harmless, limit […]

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